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Adding a ZMA supplement to your man’s regimen will help him not only look better, but feel better too. All of these vitamins and minerals help regulate tissue repair (hello, muscles and nice skin), balance your immune system, give you energy, and can even help you sleep better. Most people lack ample amounts of zinc, magnesium, and vitamin B-6, and that is exactly what the Now Foods Sports ZMA Sports Recovery contains. Have you ever had that restless leg feeling at night where you just couldn’t get comfortable? Well, this is often because you are lacking sufficient amounts of magnesium. For men, vitamin D is also thought to help with sexual health! Yes, D is thought to protect endothelial cells from oxidative stress and hence improve erections and sexual function. Both of these nutrients are incredibly important for bone and cardiovascular health. These vitamins in the Sports Research Vitamin K2 + D3 work together: vitamin D helps get calcium to your body and the K2 sends it to your bones. Now, this D supplement is more than just vitamin D-it also has vitamin K2. So we need to get this in some other form, which is why a vitamin D supplement makes sense. When winter approaches, fewer of us get natural sunlight and the amazing benefits that come with it, like energy, vitality, immunity, and vitamin D. I’ve stuffed this ultimate men’s gift guide with products that I personally use to ensure I’m always feeling and LOOKING my best! Ready? Let’s talk essentials from iHerb and iHerb Beauty. If you were to look in my pantry, you would see a host of products that are not only meant to help my workouts, but to also help my body repair itself, look better, and FEEL better. As the saying goes, “We are what we eat.”īut how do you know what to get the man in your life to take care of him and help him glow from the inside? There are only so many neckties, pairs of underwear, socks, and shirts a guy can have! However, I’ll let you in on a little secret that might make holiday shopping easier: Men like to LOOK GOOD too!Īnd, as we all know, a big part of looking good is actually what goes into your body. Have a guy in your life who’s difficult to shop for? I get it.
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The holidays are quickly approaching, and that means it’s time to start thinking of gifts for everyone on your list.